Well Spring is nearly over despite the hailstones today! Summer will soon be here!
Are you ready for some sunshine, gardening and holidays?
If you need help getting fit or losing some weight contact me for some Personal Training sessions.
What are your goals?
What would you like to do?
Never give up on your dreams.
I am currently training clients recovering from Cancer, clients with Cerebral Palsy, recovering from back surgery, coping with Thyroid issues, Menopause symptoms, as well as healthy fit dancers wanting to improve their fitness. In other words people from all walks of life - beginners to advanced!
This June I will be offering beginners Pilates sessions Online - please share and contact me if you are interested.
I have enjoyed some sunshine and rocked it at the Fake Festival in Bedford this weekend! I am also in training for my July expeditions - climbing 4000m peaks in Switzerland!
24 years ago , on Honeymoon, we visited the Jungfrau Joch and saw the Aletsch glacier. I always wanted to walk on it to the Koncordier hut. Now this July I will be climbing in crampons on the glacier and Jungfrau, staying at the Monch hut!
I have tried out several boots some weighing 1kg for each boot! - Imagine climbing at Altitude with 1kg attached to your foot!
I was very lucky the other week in Scotland to see the northern nights and enjoy climbing and walking with a deer!
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