About
A self-paced program designed to help women in menopause tackle stubborn midsection weight gain. This Menopause Midsection Meltdown course, combines 5 targeted workout videos with expert health talks, offering practical strategies, exercises, and lifestyle tips to support a healthier, stronger core. Perfect for those seeking flexible, at-home guidance to feel confident and empowered during menopause.
You can also join this program via the mobile app. Go to the app
Instructors
Price
£25.00