About
Menofit is a programme for Pre and post Menopausal Women This 4 week course is designed to help Women become fitter and stronger. To regain energy levels and help navigate through the Menopause. Twice per week is a varied exercise video, and once per week is an educational talk on a Menopause related topic. This course is only available for the specified time
You can also join this program via the mobile app. Go to the app