Return to Halls for Live classes From 17th May 2021 I will be teaching Live in halls and on Zoom Most classes are now FULL Contact me to book a place
Join me Thurs 29th April 10.30am for another Outdoor Exercise Experience Message me for details / to book a place 30min Fun exercise in the park £5
Read My Newsletter – find out about Easter classes And Outdoor popup class Thursday 1st April https://mailchi.mp/4b70561df8d0/fitforyourlifenewsletter
30 day challenge Join me for 30 days of different daily workouts £30 for 30 days – 30 workouts, group encouragement, 10,000 step challenge, mindful meditation sessions. https://www.facebook.com/groups/1072002829918866
During the ‘Stay at Home’ period I’m running On-line live & recorded pilates & yoga sessions. I’m also running On-line Personal Training sessions either 1:1 or household/family sessions. Please ‘Contact Me’ for more information, to join an on-line class or …
As a Cancer rehabilitation specialist I know the benefits of exercise and healthy living for preventing and reducing your cancer risk as well as for improving your life and helping you fight cancer.
Having treked to Base camp Everest last year I was amazed to read this article on a biomechanics website. Nothing is impossible! Conquering Mt. Everest Alan was 65-years old when he initially came to see Eva for help dealing with …