10 x 1hr sessions from £320.
- Consultation regarding your general Health &Fitness, and your Lifestyle .
- Posture analysis
- Personalised workouts and Fitness Programme for you to carry out on your own
- Nutritional advice
- Tailor made Personal Training sessions
5 x 1hr Personal Training Sessions from £165.
1hr personal training session from £36
1/2 hr session from £25
Single sessions can be used to give your general training a push or to update your training programme. They can also be a taster or introductory session to yoga or pilates, but also improving technique for improvers and advance participants.