Platinum package
3 x 1hr sessions per week, for 1 month from £350.
Includes:
- Health &Fitness assessment, Lifestyle analysis, regular fitness tests, Posture analysis
- Personalised workouts and Fitness Programme for you to carry out on your own
- Nutritional advice, weight & body fat measurements
- Free fitness classes in the community
Gold package
10 x 1hr Personal Training Sessions from £320.
Includes:
- Everything in Platinum package except Fitness class in community are charged at a reduced fee.
Silver package
5 x 1hr personal training sessions from £165
Includes:
- Everything in platinum offer except community classes are charged at full price.
Bronze package
From £35 for 1hr or £20 for 1/2 hr
- Single session used to give your general training a push or to update your training programme
- Introductory session to yoga or pilates
