Personal Training

Platinum package
10 x 1hr sessions from £320.

  • Consultation regarding your general Health &Fitness, and your Lifestyle .
  • Posture analysis
  • Personalised workouts and Fitness Programme for you to carry out on your own
  • Nutritional advice
  • Tailor made Personal Training sessions

Gold package
5 x 1hr Personal Training Sessions from £165.

Silver package

1hr personal training session from £36

Bronze package

1/2 hr session from £25

Single sessions can be used to give your general training a push or to update your training programme. They can also be a taster or introductory session to yoga or pilates, but also improving technique for improvers and advance participants.