Personal Training

Platinum package
3 x 1hr sessions per week, for 1 month from £350.
Includes:

  • Health &Fitness assessment, Lifestyle analysis,  regular fitness tests, Posture analysis
  • Personalised workouts and Fitness Programme for you to carry out on your own
  • Nutritional advice,  weight & body fat measurements
  • Free fitness classes in the community


Gold package
10 x 1hr Personal Training Sessions from £320.
Includes:

  • Everything in Platinum package except Fitness class in community are charged at a reduced fee.


Silver package

5 x 1hr personal training sessions from £165
Includes:

  • Everything in platinum offer except community classes are charged at full price.


Bronze package

From £35 for 1hr or £20 for 1/2 hr

  • Single session used to give your general training a push or to update your training programme
  • Introductory session to yoga or pilates

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