Having recently had pain and a lump – but luckily been given the all clear, it has focussed my mind. When I ran London 2012 London Marathon I filled in a questionnaire for Portsmouth university, who were doing research into …
Walking to prevent a stoke. http://wp.me/p8zsm-6lp
Click on this link to access an excellent 1st aid course that you do online. Certificate valid 3yrs.
I’m treking for 23days to Base Camp Everest – going to extremes for intensive care. I will be taking part in medical tests to help research into low oxgyen blood levels for people in intensive care. Please help me raise …
Have you been inspired by the olympics & paralympics? What are your goals? Are you inspired to start something new? New class timetable – check out website Start your weight loss NOW to look fantastic for Xmas!
Join Team Jane and train for 5 or 10km Race for Life. £5 inc all training sessions, advice and support. Together we can beat Cancer! Email firstname.lastname@example.org or phone me on 07891 879571 for details
Read about additional benefits of yoga. Why not try a class?
Try some meditation – no not chanting. Read this article on how to meditate: http://www.dailymail.co.uk/femail/article-2133627/Give-brain-break–achieve-inner-peace-easy-guide-meditating.html
Strokes can be experienced by anyone any age. Common causes are poor nutrition and lifestyle. You are more at risk if you are overweight, smoke and don’t exercise. Prevent this and other diseases simply by getting “Fit for your Life”