Stroke Prevention

jane Posted on 18/11/2013 Posted in Uncategorized

Walking to prevent a stoke. http://wp.me/p8zsm-6lp

CANCER REHAB GROUP

STARTING 29TH JUNE Mon and Wed 10.30am In Private Facebook Group This group is to provide exercise , information and support for all who have or have had Cancer. Email me to request to join the group, £10 per week. …

CANCER REHAB GROUP Read More »

more...
COVID-19 Restrictions (How to Exercise)

During the ‘Stay at Home’ period I’m running On-line live & recorded pilates & yoga sessions. I’m also running On-line Personal Training sessions either 1:1 or household/family sessions. Please ‘Contact Me’ for more information, to join an on-line class or …

COVID-19 Restrictions (How to Exercise) Read More »

more...
Equestrian Vaulting

Very proud of this young lady, Ellie, whom I helped train for a year. She competes in Equestrian Vaulting! A talented gymnast, she broke her wrist after a fall. We worked on her balance, maintaining flexibility and increasing strength and …

Equestrian Vaulting Read More »

more...
Cancer & Exercise Prevention & Rehabilitation

As a Cancer rehabilitation specialist I know the benefits of exercise and healthy living for preventing and reducing your cancer risk as well as for improving your life and helping you fight cancer. Tweet

more...
Man with Parkinsons Climbed Mt. Everest

Having treked to Base camp Everest last year I was amazed to read this article on a biomechanics website. Nothing is impossible! Conquering Mt. Everest Alan was 65-years old when he initially came to see Eva for help dealing with …

Man with Parkinsons Climbed Mt. Everest Read More »

more...