Walking to prevent a stoke. http://wp.me/p8zsm-6lp
Fit For Your Life – training and fitness by Jane Butcher – Bedford
Fitness by Jane Butcher
Recent Posts
Very proud of this young lady, Ellie, whom I helped train for a year. She competes in equestrian Vaulting! A talented gymnast she broke her wrist after a fall. We worked on her balance, maintaining flexbility and increasing strength and fitness. She has just come runner up to the English Champion, and 2nd in an international competition. Its days like this that I love my interesting and varied job as a Personal Trainer, Pilates and Yoga intructor.
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Cancer and exercise -prevention and rehabilitaion
As a Cancer rehabilitation specialist I know the benefits of exercise and healthy living for preventing and reducing your cancer risk as well as for improving your life and helping you fight cancer. Tweet
How a man with Parkinsons climbed Mt Everest
Having treked to Base camp Everest last year I was amazed to read this article on a biomechanics website. Nothing is impossible! Conquering Mt. Everest Alan was 65-years old when he initially came to see Eva for help dealing with…
Breast Health
Having recently had pain and a lump – but luckily been given the all clear, it has focussed my mind. When I ran London 2012 London Marathon I filled in a questionnaire for Portsmouth university, who were doing research into…
stroke prevention
Walking to prevent a stoke. http://wp.me/p8zsm-6lp Tweet
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thanks for information.