'Fit for Your Life' Personal Fitness Training Pilates & Yoga Classes – Jane Butcher – Bedford UK

Interested in Pilates, Yoga or Personal Fitness? As a fitness trainer with over 25 years experience, with advanced qualifications in Yoga, Pilates, lower Back Pain relief, Stroke & Cancer rehabilitation, I offer 1:1, Personal and Small Group sessions at your home, and various 'Multi-Skill-Level' classes at locations across Bedford.

I specialise in core strength, balance, mobility, recovery from back related injury / surgery, you will gain advanced training tailored to your individual needs, as well as benefitting from sound nutritional advice.

Having specialised in training those with Disabilities, Pre / Post Natal Mums, and having trained Equestrian Event Riders, Gymnasts, World ' Martial Arts' Gold Medallists, my Fitness approach is truly 'Holistic'.

Next Steps: Call 07891-879571 or click any of the menu pages to see Where, When, and How I can help you to get “Fit for Your Life”…

Lockdown 2

30 day challenge Join me for 30 days of different daily workouts £30 for 30 days – 30 workouts, group encouragement, 10,000 step challenge, mindful meditation sessions. https://www.facebook.com/groups/1072002829918866

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CANCER REHAB GROUP

STARTING 29TH JUNE Mon and Wed 10.30am In Private Facebook Group This group is to provide exercise , information and support for all who have or have had Cancer. Email me to request to join the group, £10 per week. …

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COVID-19 Restrictions (How to Exercise)

During the ‘Stay at Home’ period I’m running On-line live & recorded pilates & yoga sessions. I’m also running On-line Personal Training sessions either 1:1 or household/family sessions. Please ‘Contact Me’ for more information, to join an on-line class or …

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Equestrian Vaulting

Very proud of this young lady, Ellie, whom I helped train for a year. She competes in Equestrian Vaulting! A talented gymnast, she broke her wrist after a fall. We worked on her balance, maintaining flexibility and increasing strength and …

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Cancer & Exercise Prevention & Rehabilitation

As a Cancer rehabilitation specialist I know the benefits of exercise and healthy living for preventing and reducing your cancer risk as well as for improving your life and helping you fight cancer.

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Full-Time Professional Personal Trainer (Jane Butcher)

Over 25 years in the fitness industry. Highly qualified and experienced.

I have always been a keen sportswoman, running for school, university, charity events, Race-for-Life and European marathons. I’ve coached gymnastics, specialised in disabled trampolining, now my focus is to help many become “Fit for Their Lives” – whether by training to run a Marathon for the 1st time, enjoy Park-runs, improve core fitness or flexibility, pass an employment fitness test, or simply move without getting out of breath!

I push myself to the limit and love challenges. Exercise gives everyone a natural high, and the buzz can become addictive – as my clients often tell me how they now ‘love’ working out.

I’m forever learning about the human body, what it ‘can’ do. I don’t like words “Can’t”or “Pain”, although this doesn’t mean that I won’t push to the limit.

I’m passionate at helping people, especially those living in pain or with flexibility limitations. Their achievements, their successes, this fuels my dedication! Let me help you be “Fit for your Life”…